Navigating Menopause: Empowerment, Transition, and Natural Remedies
Introduction Menopause, a natural phase of a woman's life, is often met with mixed emotions. For some, it represents a new beginning, while for others, it can be a challenging transition. With the rise of birth control pills and concerns about environmental factors like oestrogen in the water supply, the experience of menopause has evolved over generations. In this blog, we will explore the changes in menopause, discuss what can help ease the journey, and delve into natural remedies, empowerment, and reframing the outlook for a smoother transition. The Changing Landscape of Menopause In the past, menopause was largely seen [...]