As we transition into spring, we are presented with an opportunity for growth, renewal, and a fresh start. With the newfound energy and optimism that comes with this season, it’s the perfect time to focus on your health and well-being.
Yoga Therapy is a powerful tool that aims to restore and maintain both physical and mental health through the ancient wisdom and deep understanding of the mind-body relationship. It’s an ideal choice for those dealing with mental health or chronic physical conditions, and our goal is to empower each individual to take control of their own well-being.
This spring, for new clients, we are offering a complimentary, personalized home practice yoga video after your first session. This video will help you develop a regular home practice to restore and maintain your health on a long-term basis.
For previous clients, we invite you to schedule a ‘refresher’ session to review your progress and reinvigorate your health and well-being goals. All ‘refresher’ sessions are offered at a reduced loyalty rate of £40* and include a complimentary, personalized home practice yoga video.
To learn more about Yoga Therapy or to book a session with Sammie, please contact her via email or visit her website. Let’s make this spring a time of growth, renewal, and optimal health.
* – this offer is open until 30th April 2023.