Bulletins - Page 3 of 8 - The Maris Practice

Celebrating International Day of Yoga 2023

(Guest article from Yoga Therapist, Sammie Mason) With International Day of Yoga 2023 almost upon us it’s a privilege to be able to celebrate the profound impact yoga has on our physical, mental and spiritual well-being. For 2023, the theme is 'One World, One Health' resonating with the ancient Indian principle of “Vasudhaiva Kutumbakam,” which promotes the interconnectedness of all living beings. This year’s theme carries immense relevance in today’s global context. The COVID-19 pandemic has highlighted the interconnectedness of human health, animal well-being, and the environment. It has underscored the fact that our actions have far-reaching consequences and that [...]

Olivia2023-06-27T15:15:28+01:00

Keep Cool This Summer

I don’t think anyone has escaped the unusual summer heat this year, which means that there are lots of ideas for ‘keeping cool’ being bandied about! For me, the heat really does effect mealtimes and what I plan to serve the family. I always try and make the most of the seasonal fruit and vegetables while I can, but when you are feeling hot, it can be difficult to come up with original ideas. So, here’s a few of my favourites to get you through the next warm spell and help you feel a little more refreshed. And I’m sure [...]

Olivia2023-06-12T18:55:43+01:00

Tackle your fear of flying with Louise Coyle, our Hypnotherapist

If you are beginning to dread your summer holiday because it involves flying then this is for you. Louise will teach you how to build your relaxation skills, ways of reducing your anxiety and coping skills. So you can begin to feel a tingle of excitement rather than dread! Special offer available during May to August '23. Four sessions for the price of three at £255.

Olivia2023-05-05T15:15:09+01:00

A ‘Spring Offering’ for Healthy Body and Peace of Mind

As we transition into spring, we are presented with an opportunity for growth, renewal, and a fresh start. With the newfound energy and optimism that comes with this season, it's the perfect time to focus on your health and well-being. Yoga Therapy is a powerful tool that aims to restore and maintain both physical and mental health through the ancient wisdom and deep understanding of the mind-body relationship. It's an ideal choice for those dealing with mental health or chronic physical conditions, and our goal is to empower each individual to take control of their own well-being. This spring, for [...]

Olivia2023-03-23T15:50:55+00:00

Experience of pain

Guest blog from our hypnotherapist, Louise Coyle Pain is a curious and interesting phenomenon. What happens in our body is only one part of it. An equally important part is what happens in our brain. How are those pain signals interpreted? What do they mean, now and in the future? What are our thoughts about the pain or the injury we have experienced? Our society has made great progress over recent decades in learning how to mend broken bodies and address the physical experience of pain, but we are only just beginning to figure out why it matters to know [...]

Olivia2022-11-16T17:54:10+00:00

Meet the Team – Louise Coyle, hypnotherapist

1. What was the inspiration behind your chosen career path? My role as a hypnotherapist evolved rather than being a conscious decision. I initially worked as a medical journalist and then in PR, writing about diseases and new medicines and whilst I loved these jobs, once the children had come along, I had time to reflect on where I wanted to take my career next. I took a day course on hypnotherapy, then enrolled on another, then a more advance course and it evolved from there. 2. What challenges you most about this role? I think the most challenging thing [...]

Olivia2022-08-12T15:54:41+01:00

Buddha Bowl Lunch Meal

Lunchtimes are notoriously difficult meals to plan, especially if you want something a little more exciting than a sandwich but not too much that you ruin your evening meal. As much as we hate falling into the latest 'fad’ trap, this year sees the increasingly popular Buddha bowl take its place as a ‘working lunch’ routine. So, what exactly is a Buddha bowl? Is it really nothing more than a salad? Well of course not! It's a salad... but not as we know it! Buddha bowls tend to be largely vegetarian (although don't let that stop you adding your favourite [...]

Olivia2022-04-19T14:09:50+01:00

Living with Covid in our world

We are learning to accept COVID-19 is here to stay and adapting to living in this climate is essential if we are to keep ourselves and our loved ones comfortable and happy. In addition to worries about the illness itself and the impact it may have on family members and friends, the current situation globally leaves us with feeling ‘out of control’ . It can be difficult to accept. Even though our perception of ‘control’ might have been a mirage, it is one that has previously given us comfort! Accepting these changes which have come so fast, so out of our [...]

Olivia2022-03-24T12:43:35+00:00

Blueberry & Coconut Oat Smoothie

It’s been well-documented that breakfast is the most important meal of the day and equally well known that it is the one meal that many of us miss. For many of us, our mornings are generally spent dashing around, so finding time to sit and eat any breakfast, let alone a healthy breakfast, escapes us. Wouldn’t it be great then, if we had a breakfast alternative that fitted the healthy bill and that was also quick and easy to prepare? One that you could also take with you ‘on the go’ would be too much ask though surely. Enter the [...]

Olivia2022-04-19T14:20:39+01:00

Breathing…the most natural thing in the world – quite literally!

Our breathing pattern is a huge indicator for how we are feeling at any one time – even subliminally. ‘Slow and steady’ when we are calm and relaxed, and ‘erratic and fast paced’ when we are anxious, nervous, scared or stressed. Finding a method of managing our breathing and ultimately our emotional state, is why so many of us turn to the practice of yoga and meditation. These practices introduce a method of regulating our breathing that will bring us back to a state of relaxation, and have been practiced for thousands of years. Breathing through the physical postures is [...]

Olivia2021-12-03T14:34:30+00:00

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The Maris Practice

5.0

Based on 50 reviews

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Kate Poll

16:37 03 Dec 24

Augusta is an experienced and skilled osteopath with a caring approach. Her calm demeanour puts our family at ease, and she is respectful of individual sensitivities. Thoughtful and inclusive, she is ideal for clients of all ages and is neurodiversity-friendly.

Cate Lynch

16:17 07 Nov 24

Mr O'Sullivan

11:25 16 Oct 24

Excellent as always at Maris. Highly recommended.

Delwen Samuel

19:06 09 Sep 24

I have been seeing Angelina for several months. She listens carefully to my needs and her treatment has made a huge difference to my health and wellbeing. I’m really grateful for her expertise and excellent care.

Niral Patel

15:24 12 Aug 24

Having spent over a year getting nowhere with a chiropractor I was delighted to get immediate pain relief and start a sustained road to recovery from the team at Maris.

jules pointon

06:26 12 Apr 24

Andrew diagnosed my issue professionally and sorted my backHe was also most helpful and frriendlyExcellent service

Hedy Wimble

13:50 11 Apr 24

Samantha Minnaar

16:59 25 Mar 24

Sylvia Leiserach

12:31 10 Mar 24

I have been seeing Hannah McCrudden for cranial osteopathy for some years now but I recently experienced her osteopathic facial massage treatment which was completely new and wonderful. It is a real workout for the face which it normally never receives as we mostly focus on work outs for our bodies. Hannah's knowledge and expertise manipulated my face from the inside out which left me feeling as if I literally had more space behind my face. At the end of the session I felt a bit spaced out but the habitual tension behind my nose was lifted and I looked more relaxed and smoothed out. Three days later I still felt and looked ' smoothed out ' This treatment is very different to a usual beauty massage and feels much more profound. Another magical treatment from Hannah at the continually brilliant Maris Practice.

Wes Shaw

15:50 04 Mar 24

Utterly brilliant!

Nomtai Mabo

11:46 26 Nov 22

I had acupuncture with Angelina. The session was very relaxing and helpful for my shoulder pain. Angelina explained to me the techniques she was using and spent time getting to know how she could help me. I felt very comfortable and will be returning for some more session as I feel very good after my session.

Jeremy Henderson

08:36 15 May 22

Excellent treatment from Andrew who is very considered and professional. Really happy with the outcome and he has definitely improved my back pain issue, hopefully permanently

Adventure TubeⓋ

12:48 31 Aug 21

The best customer service - Best osteopath on the Planet Andrew Oliver - thank you for alll your support - he is Magic

Cat Lamin

08:19 24 Aug 21

Having visited the Maris Practice for their breast-feeding drop in sessions, we decided to take our son to see Gus to help solve sleeping issues relating to silent reflux when he was an infant - she was so kind and lovely with him and we would recommend her to anyone looking for a cranial osteopath.Since then, both myself and my partner have seen Andrew for our own osteopathy needs and have recommended him to a number of friends - he is a wonderful osteopath and is really good at explaining what he's doing and why.I wouldn't go anywhere else because I feel completely comfortable and safe seeing Andrew or Gus

Russ Edwards

11:24 26 Jul 21

Highly recommend Andrew for any back, neck (or other body issues). Ran without pain for the first time in 4 years, which speaks for itself

Samantha Laycock

09:01 27 Mar 21

I’ve been having Yoga Therapy sessions with Sammie and cannot recommend highly enough. She made a difference after just one session and gave me tailored practice for home which also help (without being difficult to fit into a busy week!). All that and the space itself is lovely, Covid safe, and a pleasure to be in.

Ella S

17:40 23 Dec 20

Absolute magic goes on in this place! Take away the name employees and replace with 'Miracle Workers'. Andrew is fantastic! Cannot fault one thing.

Laura Tetzner

12:39 11 Dec 20

Took my baby here as we had issues breastfeeding and Claire worked her magic on him.After one session we already had a huge improvement and the issues were solved after three sessions. Would not hesitate to come back. Thank you Claire!!

Carol Glover-Faure

19:40 18 Aug 20

Over the past 6 months, I have visited the clinic 3 times (pre and post Covid) due to my back problem. Every time, I walked in with mega pain and walk out feeling like l a new person. I have seen Andrew, Gus & Claire all 3 simply amazing & gifted. Carol

Kim Johnson

09:24 30 Jun 20

I have been seeing Jessica Busen-smith for some years at the Maris practice. I cannot speak highly enough of her. She is amazing and I have nick named her magic hands!Since the pandemic I feel very safe going back for treatment as they have implemented all of the safety procedures that the government have put in place. I thought it might be odd but I've got used to wearing a mask. On a final plus they have had a refurb so the rooms are newly painted, new flooring etc and it looks great.

Samantha Drew

21:29 02 Jun 20

I attended the practice for a tapping group session for food cravings. I was quite skeptical when I went as I couldn’t understand how tapping on your face and head could help with a craving... but it did. Louise also emailed us some guides so we could have all the information from the session.Staff at the practice were very professional and the practice itself was easy to find and only a short walk from Twickenham station.

Erin baker

15:14 31 May 20

I had a run of physio sessions at The Maris Practice for my shoulder and neck and it was fab: friendly, on time and genuinely helpful treatment

Lex Pedersen

11:07 31 May 20

Thank you so much to the Maris Practice for all your help. I was so worried about my daughters back after a bad fall. Claire treated her and was amazing. So tentative, very professional and clearly gifted in her ability to heal people. I can thoroughly recommend Claire and the practice.

Gabriella Wass

10:05 08 Jan 20

Can't reccomend highly enough. I have been seeing Hannah McCrudden throughout my pregnancy and it has been a godsend. She is knowledgeable, soothing, and (most importantly) extremely good at her job. I always come out feeling better and she's helped with issues from joint and back pain to difficulties breathing. Not only in terms of the work that she has done with my body (which is SO relaxing and always a highlight of my fortnight!) but also the advice she's given on really simple exercises to pick up. The latter is particularly welcome as often it can be overwhelming to take home exercises to do in between, but this is the first time I've seen someone who's successfully encouraged me to do things that slot almost effortlessly into everyday life. The practice is so well run and seems to hire the best people. There are loads of other interesting initiaitves and talks there and all well worth checking out.

Penelope Sapiro

09:16 22 Oct 19

Great Practice! I have been going to the Maris Practice for many years and I have always found them to be fantastic. They choose great people to work there.

Jeff Sapiro

13:11 21 Oct 19

Really excellent practice, highly skilled, friendly and caring staff - the osteopath greatly helped my back problem today. A grateful patient!

Olivia Stewart

13:20 11 Oct 19

Great practice, convenient location

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