Are you feeling anxious and stressed just thinking about how to get through exams this summer?
Does the thought of exams give you a panicky feeling, sometimes you feel so anxious your mind goes blank because you feel so much pressure to do well?
This workshop will teach you relaxation, mindfulness and stress management tools to help you control your nerves, stay cool and calm during the exam and feel able to perform at your best.
You can attend this workshop in person or online – please choose your preference when booking your place.
Bookings
Bookings are closed for this event.