Sammie Mason, Yoga Therapist
Sammie is a qualified Yoga Therapist with The Minded Institute, specialising in Mental Health and Chronic Physical conditions. She is accredited by the British Council for Yoga Therapy (BCYT), the ‘Complementary and Natural Healthcare Council’ (CNHC) and the ‘Professional Standards Authority for Health and Social Care’ (PSA). She is also a registered member of the ‘International Association of Yoga Therapists’ (IAYT). In addition Sammie is a ‘British Wheel of Yoga’ Teacher with over 15 years of experience, as well as a specialist Pregnancy Yoga Teacher.
- Her qualifications include: The Minded Institute – Professional Diploma in Yoga Therapy, 2018 – 2020 British Wheel of Yoga – Professional Diploma in Teaching Yoga, Level 4, 2013 British Wheel of Yoga – Pregnancy Yoga Teaching, 2015
Her experience of living through illness has shaped her understanding of how yoga therapy can promote both physical and mental well-being and resiliency, during and after sickness. In her work she encourages self-enquiry & reflection to help promote long-term overall health and well-being. In addition to running one-to-one yoga therapy at The Maris Practice, she also provides a range of therapeutic yoga workshops and runs the Minded 8-Week Yoga Therapy Course for Stress, Anxiety & Depression. You can find out more about Sammie on her website.