Craniosacral & Pregnancy Wellbeing Therapist
Lesley is a Craniosacral Therapist, Breathwork & Relaxation Teacher practising in complementary medicine since 1991, having trained extensively and successfully treated a wide variety of people, conditions and many different life stages
Craniosacral Therapy aims to restore balance and wellbeing by finding areas of restriction in the body and encouraging their release. It is an extremely gentle and deceptively powerful treatment using the subtle energy and healing abilities of the body to restore emotional and physical balance.
It can help to calm the nervous system to a state of deep relaxation by encouraging the restorative parasympathetic state which allows the deepest rest and healing. Helping the nervous system back to its rest and digest mode allows us not just to feel better and to relax in the moment, but can allow the body to reset and redress many physical and emotional problems. Often the body has its own answers if we give it a chance to be heard and to properly rest and relax.
Lesley also specialises in treatments for pregnancy and birth preparation which can combine Craniosacral Therapy with Reflexology, Breathwork and Relaxation techniques
Areas of Expertise
- Fertility issues,
- Pregnancy,
- Birth preparation,
- Emotional difficulties,
- Stress,
- Anxiety.
To find out more on Lesley’s website and to make an appointment with Lesley, please either call on 07970 743 499 or click here to email her.
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