Personal Trainer and Wellbeing Coach
Jake helps clients build strong, healthy and capable bodies through safe, personalised and time-efficient training.
His approach is friendly, encouraging and grounded in evidence-based methods. He works with clients from all walks of life, from busy professionals and parents, to rugby players, wheelchair athletes, bodybuilders and people undergoing chemotherapy. This broad experience gives him a deep understanding of how to support individuals with different abilities, goals and starting points. Jake meets every client exactly where they are and creates a safe, inclusive and welcoming environment.
As a holistic coach with qualifications in biochemistry (First Class Honours), personal training (Level 3), wellbeing coaching (NHS accredited) and nutrition (PN L1), he takes a comprehensive view of health that supports both physical strength and long-term wellbeing.
Clients working with Jake can expect to feel stronger, fitter and more energised, while building the confidence and tools to maintain their results for life.
You can find out more about Jake on his website.
