A whole-person approach to health, wellbeing and recovery.

Health is rarely as simple as treating one symptom. Whether you’re struggling with ongoing pain, digestive issues, fatigue, hormonal changes, stress, or simply don’t feel like yourself, there are often many factors contributing to how you feel.

My Integrative Health Consultations combine over 25 years of clinical experience as an Osteopath, alongside my qualifications in Nutritional Therapy and Homeopathy, to help uncover the bigger picture behind your health concerns.

These 60-minute consultations are available in person at The Maris Practice or online, making them accessible wherever you are.

What can an Integrative Health Consultation help with?

  • Persistent aches and pains
  • Fatigue and low energy
  • Digestive concerns
  • Hormonal or menopausal symptoms
  • Stress and anxiety
  • Recurrent illness
  • Recovery after injury or illness
  • General health optimisation and wellbeing

Rather than focusing on one symptom in isolation, we’ll explore how different aspects of your health interact, helping us identify areas that may be supporting – or hindering – your recovery.

What happens during the consultation?

  • Your current health concerns and symptoms
  • Your medical history
  • Lifestyle, nutrition and movement
  • Sleep, stress and energy levels
  • Previous treatments and investigations
  • Your personal health goals

If you’re attending in person, a physical osteopathic assessment may also be carried out where appropriate.

Your personalised plan

Following your consultation, you’ll receive a comprehensive written report summarising our findings, together with a personalised programme designed specifically for you.

  • Dietary and nutritional recommendations
  • Lifestyle and wellbeing advice
  • Exercises or movement guidance
  • Osteopathic self-management strategies
  • Homeopathic recommendations where appropriate
  • Suggestions for further investigations or testing, if indicated
  • A clear plan for the next steps in your recovery

Investment

£150 per 60-minute consultation.

The consultation fee includes your personalised written report and follow-up programme.

Any recommended laboratory testing or supplements are charged separately where applicable.

Contact us to find out more and book an appointment.

A truly personalised approach

No two people are the same, and neither are their treatment plans. Whether you’re seeking answers to a long-standing health issue or looking to optimise your wellbeing, these consultations provide the time, expertise and support to create a clear, individualised plan tailored to you.