Hypnotherapy can help you change behaviour if you want it to! Hypnotherapy is a way of harnessing your brain’s natural power to enable you to achieve change and to achieve the best version of ‘you’ that there is! It is a method that has been clinically proven to be effective, offering you the best chance of success.
Hypnosis is a simple, down-to-earth and common-sense therapy that can enable you to progressively improve your habitual feelings and behaviour. It is effective for older children and teenagers as well as adults.
The evidence shows that it is particularly effective in helping people with:
- Stress and anxiety,
- Pain,
- Menopausal symptoms,
- Phobias,
- Irritable bowel syndrome,
- Weight issues,
- Insomnia.
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