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UID:1071@themarispractice.com
DTSTART;TZID=Europe/London:20230621T060000
DTEND;TZID=Europe/London:20230621T070000
DTSTAMP:20230618T175735Z
URL:https://themarispractice.com/events/a-summer-solstice-yoga-practice-wi
 th-sammie-mason/
SUMMARY:A Summer Solstice Yoga Practice with Sammie Mason
DESCRIPTION:It’s no coincidence that International Day of Yoga falls on t
 he same day as the Summer Solstice\, the longest day of the year in the No
 rthern Hemisphere. The sun therefore is the inspiration for this practice.
 \n\nTypically in yoga the summer solstice is celebrated with the practice 
 of 108 rounds of sun salutations. The number 108 being a renowned and sacr
 ed number in many traditions. With plenty of ‘salutes to the sun’ (but
  fear not we will not be doing 108!)\, this 1 hour practice will be an ene
 rgising\, uplifting and strong practice. A great way to wake up!\n\nWhere:
  Online\nCost: £10\n\nEmail Sammie to join
ATTACH;FMTTYPE=image/jpeg:https://themarispractice.com/wp-content/uploads/
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CATEGORIES:Class
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