Your health and well-being is our motivation.

What people say about us.....






Mum and Baby Drop In Session from 9.30am with specialist advice on sleeping, feeding, colic and other needs for your baby, over a cup of tea with other mums.



Help with the symptoms of menopause workshop on 8th May '19 with talks from 3 experts covering nutrition and much more.

Hynothbirthing antenatal course starting on 8th May '19. A 3 session course for first time and subsequent parents with Rosie Gray from Richmond Doulas.



Baby massage course starting on 2nd May '19. A 5 session course for parents of young babies with Rosie Gray from Richmond Doulas.



Tackling Exam Stress on 27th April '19 with hypnotherapist, Louise Coyle.

Pilates Classes led by an Pilates trained Osteopath with a maximum of 6 people. Focusing on pain relief, improving strength, posture, flexibility and wellbeing.