Your health and well-being is our motivation.

What people say about us.....

Workshops

 

Weekly

Mondays

 

Mum and Baby Drop In Session from 9.30am with specialist advice on sleeping, feeding, colic and other needs for your baby, over a cup of tea with other mums.

Wednesdays 

Antenatal Hynobirthing Course with Doula, Rosie Gray This is a 3 week group evening course next starting on 7th November (7th, 14th & 21st).

Thursdays 

Baby Massage Course with Doula, Rosie Gray This is a 5 week group course next starting on 1st November.

Saturdays

 

Pilates Classes led by an Pilates trained Osteopath with a maximum of 6 people. Focusing on pain relief, improving strength, posture, flexibility and wellbeing.