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The concept of eating seasonally is actually really simple. It involves eating foods that are grown ...
We often hear it said that breakfast is the most important meal of the day and trying to put a healt...
Lactation consultants around the world have been extensively studying the process of muscle movement...
Courtsey of our nutritional therapist, Sophie Crosswaite.This is a recipe that I’ve adapted fro...
As the wonder of Spring starts to emerge with blossoms and seeds creating a new cycle of life with r...
One of the most frequent complaints during pregnancy is lower back pains and up to 80% of women will...
Most women will experience symptoms three to five days after the birth, such as mood swings, tearine...

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Welcome to The Maris Practice Blog. Here you will find musings, reflections and information about best practice in alternative therapies. We hope you find it useful and interesting.

The Turks Head 10k Fun Run organised by the Bearcat Running Club

The Turks Head 10k Fun Run organised by the Bearcat Running Club
This year we are again sponsoring this fantastic event in support of Delete Blood Cancer, MDS Patient Support Group and Shooting Star Chase. Happening on Sunday 22nd May, this is not just a race! The party lasts all day starting...
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