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Latest Blog Posts

Vitamin D is essential in our diet as it helps our bodies to absorb calcium. Calcium is one of the m...
Why did you want to be a massage therapist?My decision to train as a therapist came about because of...
Scary as it may seem it really is just around the corner… what are we talking about? The Christmas S...
Older people often say they have trouble sleeping, and approximately 50% reporting sleep disturbance...
The number of vegans in the UK has risen dramatically, quadrupling* in the last 5 years and many oth...
A study by Peninsula College of Medicine and Dentistry recently found that exercising outdoors can p...
A healthy meal suggestion from our family nutritionalist, Sophie Crosswaite.I discovered this recipe...

Blog

Welcome to The Maris Practice Blog. Here you will find musings, reflections and information about best practice in alternative therapies. We hope you find it useful and interesting.

Baby drop-in clinics now running at The Maris Practice

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The Maris Practice has started a drop-in clinic on Monday’s for mothers and babies. The clinic will work on a first come - first served basis. We have breast feeding counsellors, osteopaths, and other specialists available for chats and consultations....
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Its the St Margaret's Summer Fair 2015 on Saturday 11th July

Its the St Margaret's Summer Fair 2015 on Saturday 11th July
As usual the St Margarets Summer Fair will be held in Moormead Park on Saturday 11th July 2015 with live music, a fantastic fun dog show, lots of tasty food and drink plus plenty of entertainment for children. It starts...
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Sarah Mayo’s 2015 Paris Marathon

Sarah Mayo’s 2015 Paris Marathon
Many many congratulations to Sarah Mayo on completing the 2015 Paris Marathon in 4 hours, 5 minutes and 26 seconds, just 3 weeks after sustaining a lower back injury. On a beautiful (although slightly hotter than she would have chosen)...
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What is Cranial Paediatric Osteopathy and how can it help your child?

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Osteopathy is a complementary treatment, a drug and surgery free approach which looks at the whole body to identify issues. Cranial Osteopathy involves specific osteopathic techniques which work to bring about health by releasing tension and returning balance and vitality...
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How can Osteopathy help during pregnancy?

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Well, lets start with what is Osteopathy? Osteopathy is a complementary treatment, a drug and surgery free approach which looks at the whole body to identify issues. The treatment involves the Consultant observing your movement, examining your muscles, ligaments and...
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