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Welcome to The Maris Practice Blog. Here you will find musings, reflections and information about best practice in alternative therapies. We hope you find it useful and interesting.

Eating for Hormonal Balance

imbalance
We often underestimate the importance of our hormones when it comes to our health and well-being. We also forget that what we put in our mouths really does have an impact on our bodies hormonal balance. Often unless we have...
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