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The concept of eating seasonally is actually really simple. It involves eating foods that are grown ...
We often hear it said that breakfast is the most important meal of the day and trying to put a healt...
Lactation consultants around the world have been extensively studying the process of muscle movement...
Courtsey of our nutritional therapist, Sophie Crosswaite.This is a recipe that I’ve adapted fro...
As the wonder of Spring starts to emerge with blossoms and seeds creating a new cycle of life with r...
One of the most frequent complaints during pregnancy is lower back pains and up to 80% of women will...
Most women will experience symptoms three to five days after the birth, such as mood swings, tearine...

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Welcome to The Maris Practice Blog. Here you will find musings, reflections and information about best practice in alternative therapies. We hope you find it useful and interesting.

The Cabbage Patch 10 running race 2016

The Cabbage Patch 10 running race 2016
What is The Cabbage Patch 10? It is a 10 mile race organised by runners for runners.  It starts from King Street, Twickenham, crosses the Thames at Kingstone Bridge and Richmond Bridge, runs along the Riverside and finishes on the...
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