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The concept of eating seasonally is actually really simple. It involves eating foods that are grown ...
We often hear it said that breakfast is the most important meal of the day and trying to put a healt...
Lactation consultants around the world have been extensively studying the process of muscle movement...
Courtsey of our nutritional therapist, Sophie Crosswaite.This is a recipe that I’ve adapted fro...
As the wonder of Spring starts to emerge with blossoms and seeds creating a new cycle of life with r...
One of the most frequent complaints during pregnancy is lower back pains and up to 80% of women will...
Most women will experience symptoms three to five days after the birth, such as mood swings, tearine...

Blog

Welcome to The Maris Practice Blog. Here you will find musings, reflections and information about best practice in alternative therapies. We hope you find it useful and interesting.

Complementary therapies to help with Arthritis

Complementary therapies to help with Arthritis
Arthritis is a common condition that literally means inflammation within the joint itself. Inflammation is part of your body's natural healing process. Normally it occurs as a defence against viruses and bacteria or as a reaction to injuries such as...
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World Arthritis Day is today, 12th October 2015 and aims to highlight the debilitating effects of this disease

World Arthritis Day is today, 12th October 2015 and aims to highlight the debilitating effects of this disease
Its World Arthritis Day  today, 12th October and with this in mind we thought we would highlight how complementary therapies have been demonstrated to help manage the symptoms. Arthritis is such a wide spread disease in Western culture with 1...
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