Your health and well-being is our motivation.

Latest Blog Posts

A healthy meal suggestion from our family nutritionalist, Sophie Crosswaite.I discovered this recipe...
The concept of eating seasonally is actually really simple. It involves eating foods that are grown ...
We often hear it said that breakfast is the most important meal of the day and trying to put a healt...
Lactation consultants around the world have been extensively studying the process of muscle movement...
Courtsey of our nutritional therapist, Sophie Crosswaite.This is a recipe that I’ve adapted fro...
As the wonder of Spring starts to emerge with blossoms and seeds creating a new cycle of life with r...
One of the most frequent complaints during pregnancy is lower back pains and up to 80% of women will...

Blog

Welcome to The Maris Practice Blog. Here you will find musings, reflections and information about best practice in alternative therapies. We hope you find it useful and interesting.

Winners of Richmond Business Awards 2017 for Best Customer Service

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We are delighted to announce we are the winners of this years Richmond Business Awards for Best Customer Service.

Claire and Holly had the honour of collecting the award at the Gala Dinner.

A message from Mary Jane
How Acupuncture and the Alexander Technique can he...