Your health and well-being is our motivation.

Latest Blog Posts

There has been lots of speculation in the media about a link between sugar and depression. In additi...
Meatless Monday is a step being taken by growing numbers of people as we all become more aware about...
We are running our antenatal KG Hypnobirthing 3 week course again in July, September and November. T...
Many mums-to-be worry about the physical pain that comes with childbirth. It has been suggested that...
This year we, The Maris Practice, are again sponsoring the Turks Head 10K Fun Run in support of MDS ...
We often underestimate the importance of our hormones when it comes to our health and well-being. We...
If you’re pregnant you’re probably thinking about what your labour and delivery will be like – from ...

Blog

Welcome to The Maris Practice Blog. Here you will find musings, reflections and information about best practice in alternative therapies. We hope you find it useful and interesting.

Turks Head 10k Fun Run 2018

Turks-Head

This year we, The Maris Practice, are again sponsoring the Turks Head 10K Fun Run in support of MDS UK and DKMS Delete Blood Cancer.

A yearly event that this year takes place on the 10 June starting outside The White Swan on the Riverside in Twickenham – and once the running is over, the party lasts all day and ending up in the Turks Head pub with music, a BBQ, live music, face painting and London Pride! It's one big community party.

We will be there at the finish line to help relieve any strains, reduce the following day aches and pains with a post race massage and Osteopathic work. Most runners love to get a massage. Not only does it feel great, but it can also help speed recovery, reduce muscles soreness and facilitate injury healing. Come and find us in the Race Village at the end of a great run!!

Mindfulness and meditation during pregnancy
Eating for Hormonal Balance