Over indulging in food and drink during the festive season is part of the fun – but it can take its toll on our bodies and leave us feeling bloated and unwell.

Alongside the mince pies and mulled wine, one of our homeopaths Shauna Wyldeck-Estrada makes sure her cupboard is well stocked with homeopathic medicines to help her through the ailments of the season.

Here are just a few remedies which might help you through the festive period:

Do please call if you need any further advice!